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Fatigue in my legs ?........ Options
Lorna-A
#1 Posted : Saturday, February 12, 2011 9:17:22 PM Quote
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Hi All,

I wondered if anyone can advise me, you know the story with my dad, well I have been at his house all week and very busy and extremely stressed. Yesterday I found myself exhausted and my legs were sort of achey and tired, I can't put into words how this felt but I was glad when I got to my bed. They felt the same this morning, even after a long lie. But I took most of the day for myself, and relaxed in my spa bath for a time and felt a bit better after that. I also got cream from my daughter for tired legs, this helped too. Plus I had a stockinette which I was given from the hospital, I cut it in two and put it on each lower leg. It was fine when I went over to see dad later for a while but I feel it again now and it is wearing me down a bit. I felt something like this when I was first diagnosed but I was never sure if it was fatigue.

A few weeks ago my life was peaceful, now it has turned on its head and I am stressed and run off my feet. Really hope this leg thing is not going to be a problem to me.

Thank you for reading.

Lorna x
Egg Lady
#2 Posted : Saturday, February 12, 2011 10:03:02 PM Quote
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Hi Lorna

Things do seem very stressful for you at the moment. All I can say is that I have "suffered" in the past with legs like this. Sort of fidgety and can't seem to get them comfortable. I mentioned it to my doctor and he said it was a common complaint and there was nothing to be done for it! Mind you this was the doctor who thought I should just lose 5 stone and then my achy joints would go away! But at the time I know it used to frustrate the heck out of me, couldnt' get them comfy at night and ached in the day and I was always having to shift them about if I was stood for any length of time. It seemed to be a mystery at the time, and I must say I haven't experienced it for a while, since I have been on constant pain killers. I do hope you fee better in yourself soon. Look after yourself and all the best with you Dad

Julie x
Good advice is best followed by the art of listening

Rose-B
#3 Posted : Sunday, February 13, 2011 1:44:02 PM Quote
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Hello Lorna

Sorry to hear that your legs are playing up. I do think it is the extra work you have been
given with with looking after your Dad and the stress this is bringing. I do get achy legs
and feet if I have been on my feet too long. The only way it subsides is to elevate my
legs totally.

Try and rest if you can and please be careful.

Rose
Ailsa-H
#4 Posted : Sunday, February 13, 2011 3:35:45 PM Quote
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Hi Lorna - it's no surprise that your legs are aching given all the tearing around you have been doing and sleeping on sofas. My legs were one of my worst problems till I started amitriptyline which works wonders for the twitchy pains in bed. It might be worth checking with your GP but it's probably because you are just doing too much.

Hope that you have managed to have a bit of a break this weekend and your Dad is feeling a bit perkier. Take care xx Ailsa
JulieM
#5 Posted : Sunday, February 13, 2011 3:42:05 PM Quote
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Hi Lorna, I know the feeling too, sort of as if I'm trying to walk through treacle and i just long to lie in bed and let the matress take the strain. I can cry from fatigue sometimes too. Whoever finds a remedy for fatigue will be my hero forever.
YES I'VE CHANGED, PAIN DOES THAT TO PEOPLE.
jeanb
#6 Posted : Sunday, February 13, 2011 5:26:01 PM Quote
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Hi Lorna

You are having such a hugely stressful time right now that I don't think anyone is surprised you are showing some physical symptoms. I would guess that this problem is a combination of stress and being shattered after all the extra things you have been doing.

I just don't have an answer, but agree that if it gets worse or causes such a problem that you have difficulty getting about, make an appointment with your GP.

Lots of love
Jeanxxxxxx
LynW
#7 Posted : Sunday, February 13, 2011 7:27:45 PM Quote
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Hi Lorna

It sounds like it could be 'Restless Leg Syndrome' which is a very common travelling companion in people with RA and related diseases. I get it frequently and especially when I have been gadding about. It can produce unpleasant side effects, most of which you don't seem to have fortunately. My GP prescribed Amitriptyline, which he recommended as a drug which helps to settle the nerves. I took it until recently but have given up as I seem to have acquired a number of side effects from the drug! I'll sit with my feet up more often!!

However, with all the stress you are under it could be fatigue, and possibly the early signs of a flare. I think if I was you I might get an appointment with your GP, or better still Rheumy Nurse, just for some advice and reassurance.

Hope things improve soon Lorna,

Lyn x
My son, Ian, completed the BUPA Great North Run on 15th September running for the National Rheumatoid Arthritis Society (NRAS). You can read his story at http://www.justgiving.com/ianlukewilson

Kathleen-M
#8 Posted : Sunday, February 13, 2011 7:43:48 PM Quote
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Hi Lorna, I've had the same with my legs, Doc gave me Amitriptyline 25mg. I take it at teatime and it kicks in for bedtime giving me a good nights sleep. Usually only to take it for a few days to get my sleep pattern regulated, then i'm back to normal or as normal as RA will let me be.
Check with your doc or rheumy nurse to make sure it's ok for you.
Hope your feeling better soon and your dad is ok too!
Take care Kathleen xxx
Lorna-A
#9 Posted : Sunday, February 13, 2011 8:15:10 PM Quote
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Hi All,

Thank you for the replies, I saw dad yesterday evening after a lazy Saturday, I really spoiled myself. Today I have totally did the bare necessities and sat most of the day with my feet up. I did not get up till lunchtime and have really taken things easy. I prepared a meal earlier so I was off the hook the rest of the day. My legs feel a little better and I have kept in contact with dad by phone. My brother and his family were up this evening so he has had company, and feels quite good in himself.

Ken is still not well. He spent the day in his den listening to his favorite music and Mhairi was happy playing the guitar and listening to her music in her bedroom. That left me to please myself so my afternoon was spent watching movies on Sky armed with a lovely glass of Grenache Rose and now I am about to have another. I normally sleep very well and waken feeling refreshed but the wine will make me even more sleepy tonight Smile

I have been to hell and back this week stress wise, but I can slow down when I need too. I live in fear of ever being as bad as I was again. I felt the legs were a warning so I have acted on it, I am also seeing the doctor tomorrow so I will mention it to him. I have spoken to my brothers to help a little more and not leave it all to me. Hopefully they will help a bit more. Dad is a bit better and he is quite capable to manage in between.

Off now to enjoy another glass of Rose ThumpUp

Thank you for your kindness

Lorna xx
suzanne_p
#10 Posted : Sunday, February 13, 2011 8:57:17 PM Quote
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hi Lorna,

just read both your posts.

firstly yes i agree with the others ... it's hardly surprising your legs are achy and tired,

i am feeling very tired at the moment with my sleep problems and i know just how fatigue knocks me back, although i'm still trying to do all i usually do and i certainly have't got any other added stresses as you have.

glad you've managed a relaxing day and please don't worry that you are going backwards, you're Drugs worked well and quickly for you and i am certain they will continue too.

to me this is your body saying enough and i have to pace myself, although i do understand nothing can take the stress away.

you've always had a positive outlook with your RA since i've known you and i know this will keep you in good stead.

take care,

Suzanne x
dorat
#11 Posted : Sunday, February 13, 2011 10:05:23 PM Quote
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Hi Lorna,

Glad you've been able to have a relaxing day with plenty of time to spoil yourself, just what you need!
I hope your brothers will give you a bit more help now that they have seen what the stress can do to you!
Hope your husband gets better soon too.

Love, Doreen xx
Kathryn-H
#12 Posted : Monday, February 14, 2011 8:31:52 AM Quote
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Hi Lorna

Sorry I'm such a latecomer to this thread. Sounds like you are sensible and taking heed of the warning that you need to spoil yourself for a bit. I get restless legs and find that the symptoms go away as soon as I lie completely flat.

I'm not sure to what extent it's RA related because I've had it before, especially during pregnancies when it was absolutely unbearable and my mother (a very active 85 year old) suffers from it badly. I know that she has fairly bad varicose veins so she assumes it's connected with that.

Anyway, I hope your doctor's appointment goes well for you today.

Kathryn
xx
AnnieB
#13 Posted : Monday, February 14, 2011 7:03:21 PM Quote
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Hi Lorna,

Hope your legs have settled. I still ocassionally get restless leg syndrome it is a really annoying condition especially when you are really tired and the legs are playing up. I found that a cooling gel from the body shop wasn't too bad or just put a cold flannel on them.

I know life is very stressful for you at the moment but so pleased that you understand your body well and know when to slow down.

Stay strong.

Anne x
jenni_b
#14 Posted : Monday, February 14, 2011 9:22:30 PM Quote
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hi

just incase you read this- you can get hubby to get some old towels and dip them in cool water and wrap round legs....

it can reduce inflammation.

Jenni xx
how to be a velvet bulldoser
bethbrown
#15 Posted : Monday, February 14, 2011 10:08:24 PM Quote
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I too have suffered this - and like Kathryn - find the only way it stops/reduces - is to lie flat!

I know - a bit difficult in the middle of the dayBlushing but gladly for me - I have only suffered at the end of the day but have had to 'retire early' to be able to cope! very restrictive on the socialising frontThumbDown

It really is very uncomfortable and yet another thing we have to deal with!!!!Sad
mel1
#16 Posted : Tuesday, February 15, 2011 6:44:10 PM Quote
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I also have this and have done for the last 4 years near enough the whole time that I havem been diagnosed

have not found a cure except laying down and there is only so much of that that you can do
Love Melanie
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